2min chapter

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2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Water

"I was doing the brisket all day. I skipped meals and all the only calories I consumed was alcohol," he said. "It's the hottest day we've had all year. So I'm out in the sun, no, no water, nothing but alcohol." He played wiffle ball with his family on Easter Sunday before getting hurt.

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