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Ep. 610: Looking Back on 2022: 5 Reflections on a Year of Healing

Helping Writers Become Authors

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Gift Number Three, Healing Your Relationship With Your Business

The idea here, as I understand it, is that this helps keep blood in your forebrain. This signals to your body that even though it is thinking about or in certain situations experiencing something it previously deemed scary, it is in fact safe and does not need to go into flight or fight mode. Now I was super skeptical the first time I tried it. If I mentally revisited these things that usually triggered me, would I be messing up my whole day? But it worked. For me, that was a huge breakthrough. As the months went on, I began to fill my relationship with my business start to heal. And you can stay tuned for those, perhaps later this year, but

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