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Kara Goldin: Disrupting a Billion-Dollar Industry as a First-Time Founder

Seed Stage Stories

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Creating Healthy Habits and Prioritizing Health

The importance of developing healthy habits, particularly for young individuals, is discussed in this chapter. The speakers highlight the significance of reducing sodium and sweeteners in one's diet, and they mention the speaker's switch from diet coke to hint as an example. The chapter concludes by emphasizing the long-term benefits of taking preventive measures for overall health.

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