Clinical Psychologist Explains How to Set Boundaries, How to Navigate Family Arguments, Better Parenting Strategies, The Psychological Impact of Doom Scrolling and More...
The Jordan Syatt Podcast
00:00
Speak It Out: Shame, Pretend Calls, and Self-Compassion
Jordan shares using aloud speech or fake phone calls to defuse shame and anxiety; Josh supports verbalizing to reduce secrecy.
Play episode from 45:41
Transcript
