IFS - Is CBT a Good Therapy?

If your therapist is not as much in self and as much in as much ahead of you, then you deserve. So all of this talk about IFS that we have in this episode will be premised on the assumption that the person administering IFS has some significant merits. But that is not to say that everyone should do IFS. Maybe there is there are people at different stages in their growth. And for some people CBT would be the right choice at the stage they are having said that.