Deep Water | Tortoise Investigates  cover image

Depth Wish | Deep Water Ep1

Deep Water | Tortoise Investigates

00:00

What Is a Static Breath Hold and Why Is It Transformative?

Gary and Lydia explain static breath holds, early sensations, and how the practice brought mindfulness and euphoria.

Play episode from 20:22
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app