1min chapter

Deep Dive with Ali Abdaal  cover image

Lessons in Happiness, Side Hustles, Self-Care, Productivity, Luck and Business - Season 3 Round Up

Deep Dive with Ali Abdaal

CHAPTER

Self Care Isn't Always Running Above

Sometimes self care is working harder because you're currently not working in line with what you want to make happen. "We cannot market self care as always like doing nothing," she says of the idea of wellbeing versus productivity. It's about how to know at what point something will be self care versus self sabotage or any of these things to create a life that revolves around your boundaries.

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