The Advantages and Disadvantages of Always the Same Place Same Time a Day

I like the idea of having some sounds that are reasonably predictable because then you just get used to them and they actually anchor in your mind to the idea of what you're doing hypnosis. Whenever I'm going into hypnosis for a power nap, I always put on these days the same album. It's a dire straits album called On Every Street. And it helps me go on the trends very quickly. But it's a personal thing.