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Methylate Your Way to Mental Health With Dopamine | Mastering Nutrition #34

Mastering Nutrition

CHAPTER

How to Understand the Impact of Methylation on Dopamine in the Brain

This episode is not designed to be a comprehensive scientific review of these topics. What I want to do here is tell the story in a straightforward way where we can make sense of it and lead to some practical conclusions. For those who really want the extreme level of detail I promise you I'll be doing quite a few more episodes on topics such as this.

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