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How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
The Gates to Plasticity
The inner ear, et cetera and the cerebellum were designed to recalebrate our motor movements. These are hard wired circuits that tap right into these chemical pathways. And those chemical pathways are the gates to plasticity. If you are interested in using motor patterns as a way to open up plasticity for all kinds of learning, not just motor learning. O k. But what i'm saying is there's a layer in between where, if you are interested in use motor patterns as aWay to open up Plasticity For All Kinds Of Learning. The first thing is, how are you arrive to the learning bout? You need to make sure your level of autonomic arousal...
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