The Importance of Maintaining Awareness

When we're first creating new health habits, we have to be very conscious of the inputs. The lower you eat on the food chain, the less expensive the food gets. You can start buying things in bulk and prepping if there's a power outage or something. When you buy seeds, you buy them in bulk and it can add up to a lot but over time, it's pennies. So your grocery bill gets cut in half right there.