Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Holding Things With Love and Understanding, Compassion

"Just because we're on this path in our healing doesn't mean someone else's," she says. "I know that when I was in the beginning stages of my healing, there was some things that I am not proud of." She adds: "Holding the care, the community care for each other is so valuable and deeply valuable"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner