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Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Holding Things With Love and Understanding, Compassion
"Just because we're on this path in our healing doesn't mean someone else's," she says. "I know that when I was in the beginning stages of my healing, there was some things that I am not proud of." She adds: "Holding the care, the community care for each other is so valuable and deeply valuable"
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