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#253 - Vegetarians, Bone Broth, Chocolate, Protein, Fructose, Refined Sugar, Fasting While Cooking, Hypoglycemia, Scale Weight, And More!

The Intermittent Fasting Podcast

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Is Your Body Searching for Quick Fuel?

It is normal part of the human condition to crave sweetness. What you fill them with can make a difference, it just depends on you and how you react. Some people do find that ordering certain things does for them. There are things i i can't include, like potato chips, because my brain doesn't have an off switch with that. It's all about what works for you.

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