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Be the difference that makes the difference for pregnant and post-partum women. EP #497

BJSM Podcast

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The Six R's Framework for Return to Sport Postpartum

Brockwell and Rankin have published an editorial reframing return to sport postpartum. The six R's are ready review, restore, recondition, return and refine. Brockwell: "The most important point in this framework is actually the ready phase"

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