How to Deal With Phone Dependency

We do a lot with digial dependency. How here's asrat. This is the loft. I how long has digil dependency been like a a diagnose, like cindrome or issue? I just feel it. There can't be enough data or fuck in until i don't diagnose. We're not prescriptive at all sure on anything. But we ask people about their phone hatlik, how does it feel? Do you feel like your compulsively grabbing this phone? Does it feel like it owned you, or you own it? And we work from thern. Thet example i gave that someone who goes to your jim a ready has been there a while and