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269. “No Secrets” Q+A on Creatine, What Elite Athletes Do, A Controversial Electrolytes Article, How To Cross Train, and More!

Some Work, All Play

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Intro

This chapter highlights the remarkable performances of older female cyclists during the Tour de France Femmes, showcasing their strength against age stereotypes. The speakers share their admiration for athletes like Marianna Voss and Mavi Garcia while recounting the thrilling drama of the race and personal reflections on biking accidents.

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