4min chapter

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S2 E2: The Stages of the Spiritual Path – A Continuum of Letting Go

Michael Singer Podcast

CHAPTER

Yogananda - Relaxing and Releasing

The spiritual path is not renunciation. It's about relaxingt not fighting. There's no fighting in this. I call it relaxing and releasing. Go on vacation from being you for a while. Wherever you go, you take you with you. So you relax away from yourself constantly. And then when you start to feel shuckty and joy, relax beyond that. Don't ever stop until there's not an individual self left to relax. You let go so much that it just merged the whole universe. The great master yogananda was fully enlightened. But he said it wasn't there. He was aliterally merged in the universe while the words were coming out of his

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