How Practice Can Help You Get Competent in Relationships

The more you practice having conversations, especially about topics where you tend to overshare and you get better at it, the less you have to be afraid that it's going to happen. I also think we worry so much about the opinion of others that we think we appear emotionally distant. It may be happening, but it also may be something that you're worrying about and that other people aren't worrying about. But practice, practice, practice because then you get competent.