Ep. 1: My New Task System, Deep Work with Kids, and Finding Purpose in Distracted Times | DEEP QUESTIONS
Deep Questions with Cal Newport
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Digital Balance: Navigating Social Media's Impact
This chapter explores the psychological impact of social media on college students, particularly in relation to rising anxiety and decreased concentration. It also highlights the importance of structured communication in professional settings, illustrated by a case study of a UX design company that improved team well-being through intentional technology use.
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