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9min chapter
262: Do drills work? The case for and against
On Coaching with Magness & Marcus
Rethinking Sprint Drills
This chapter explores the complex debate on the role of drills in enhancing athletic performance, especially in sprinting. It emphasizes the historical context and practical applications of drills, suggesting they serve more as warm-up tools and strength builders rather than just technical skill enhancers.
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Discover
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