4min chapter

Human Performance Outliers Podcast cover image

Dietitian's Dilemma: Eating Disorders & Nutrition - Shebani Sethi, MD

Human Performance Outliers Podcast

CHAPTER

Having a Low Carbohydrate Diet, Is It a Good Idea?

When i went to a lower carbohydrate, citogenic for some time, like diet, one of the first things i noticed was, you know, i went off this roller coaster of energy levels from the day. And when it really got interesting, my mind is just like an observing students too, because it wasn't as much more common than i would like to admit. It reminds me, actually, of patient i had by polar illness and severe obesity. Akma was honesty, pep nino nightly. He binge eating, slept like seven, eight hours per night. A mood improved, and he maintained that weight loss for three years. I never felt like i was necessarily shot out of

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