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#38 Wiggly Scaps, Prehab, & Social Media

THE DAVID GREY REHAB PODCAST

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The Lower Lungs Are Going to Suffer if You Don't Have Good Arms

This is actually something that i am considering teaching in our workshops. And ov see their lower limb workshops, but it's so important that i'm actually consider on having a section where i teach this. In sessions one to three, i would try and clean that up lot at the same time - even if it was a foot issue or nearsue or a hip issue. But even later on, an when we get people into up into standing and into dynamic positions, i might need to address this scap stuff a little bit in the workshops as well.

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