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How To Increase Your VO2 Max, Master Your Metabolism, and Improve Your Lifespan with Jeffrey Gladden

The Joe Cohen Show

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The Power of Psychedelics to Reprogram the Brain

I think that all of health quite honestly boils down to brain reprogramming and optimal programming. And the book I've been working on, which is going to be coming out shortly as 100 is the new 30, how playing the symphony of longevity will enable us to live young for a lifetime. So if people are interested to learn more about what we're doing, you can go to gladdenlongravity.com. We work with people to literally help them turn back to clock. That's really our biggest focus. Also have a podcast called the Gladden longevity podcast. It started out as living beyond 120. But then the co-host decided you want to go do something else.

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