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Why checklists are not enough for adults with ADHD
Overcoming Distractions-Thriving with ADHD, ADD
The Importance of Checklists for ADHD
An article in a prominent psychology journal said checklists are important for people with ADHD. "I don't just say make a list and it's going to miraculously get done or change your life," the author says. Lists are used for all types of things, but they're also an important part of our daily lives. The bottom line is you do need to have a checklist.
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