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Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)

Dhru Purohit Show

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Walking as Medicine: Exploring the Cognitive Benefits of Movement

This chapter discusses the transformative power of walking as a remedy for health issues, showcasing its benefits compared to conventional medications. It highlights the physiological, cognitive, and social advantages of walking, emphasizing its role in enhancing brain function and overall well-being.

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