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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)

The One You Feed

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Embracing Uncertainty: The Healing Power of Zen

This chapter explores the core tenets of Zen philosophy, focusing on the significance of letting go of certainty and welcoming life's unpredictability. It highlights how surrendering preconceived notions can foster healing and compassion through the transformative power of facing uncertainty.

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