What Does Journaling Do for You?

The five year journal if you can imagine is one book and you write five years in it. What happens is let's say today is February the 21st and then next year on February 21st you're gonna look right below on the same day and see what you wrote a year ago. It's everything from capturing ideas to like you sent me to podcast to listen to and so I wrote down some of the big thoughts that I got from those. When you write them down you get to go back and revisit them and you won't forget them.