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404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont

The Embodiment Coaching Podcast

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The Fears, Blocks and Resistances to Compassion

The fear of compassion scale measures fears of compassion to others, receiving compassion from others and fear of self compassion. For example, you'll often find clinicians on busy NHS wards saying they'd like to spend more time with their patients but they've got too much paperwork. It's the other things maybe you're getting in the way and blocking me from being exposed to this. Is that physiology as well? I think for me, it's normally more like almost like a physiological thing. Like I'm a little bit in that fight flight mode, you know, so I'm stressed,. And it's just harder for that social engagement system to kind of kick in at that point. Why are you kind

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