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1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machines, Finding the Sweet Spot Between Hard Training & Overtraining & More
Mind Pump: Raw Fitness Truth
The Relationship Between CrossFit and Exercise
The best clues as to what works forever in terms of exercise relationship. The fitness industry is literally you could define it with one word, fad, fad,. Everything in the fitness industry has been a series of fads. And if you stay in the space long enough, you actually see these fads disappear and then cycle back.
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Listen to the best highlights from the podcasts you love and dive into the full episode