4min chapter

Eat Your Crust cover image

Social Anxiety in the Office

Eat Your Crust

CHAPTER

How to Eat Healthy at Work

"I feel like I drink at least two sodas on office days, which is bad. The snack room is the new water cooler," she says. "Sometimes there's like dessert too, you know, something is like sounds delicious and you just want to get like a heaping pile of it." She tries not to give into too much temptation because sometimes people are sleeping on vegetarian pizzas.

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