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Do You Trust God?
The secrets to self control come from the bible and brain simon science. At the root of it is trusti do you trust god? Do you trust in his promises that he is going to provide for you? And often when you do that, you do it in ways that are sinful. It's really the wisest course is to kind of stay my hand and wait. I thought a lot of this was interesting. And then there's just very practical stuff when it comes to habits. For instance, that the number that gets tossed round a lot is like 30 days for a habit to cement into play. But it's more for more complex tasks, it's more than 66 days