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#217 - Why food cravings are killing us, and how to stop them | Mark Schatzker & Dr. Casey Means - (Replay)
LEVELS – A Whole New Level
The Importance of Uncertainty in Food
I love that just by baking in uncertainty into our food with these replacers and ultra processing, we're literally driving our motivation to eat more. How does the brain even know what something like pasta or bread actually is or is supposed to be in terms of nutrients? Yeah, it's a great question. And the answer is it doesn't initially, when you're born,. You're subject to flavors in an amniotic fluid. So maybe it's a little bit, it's very complex. We have a brain that's capable of learning.
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