755 - Struggling With Weightloss
Tiny Leaps, Big Changes
00:00
How to Find the Right Weight Loss Strategy for You
"I very quickly found a strategy that worked. Through this sort of iterative process, i figured out what to eat in order to produce the result i wanted," he says. "Once you recognize that something isn't working quite as well as you thought it would, you've got to be willing to throw it away and try something else"
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Transcript
