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#82: KJ Dell'Antonia on How To Be a Happier Parent

The Modern Dads Podcast

CHAPTER

The Importance of Putting Your Needs First

"I've been at home with my kids now for almost 13 years. And it reminds me in the earliest days where I didn't have a whole lot of other needs other than taking care of my newborn child," he says. "When we take our emotional cues and our happiness from where our kids are, that's a huge burden for them."

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