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Grieving and Timeless Love

Tara Brach

00:00

The Second Stage of Resistance to Loss and Aggression

The other way that we resist our vulnerability is anger or aggression. Often our anger is towards ourselves, recrimination for not being good enough. I've seen this for so many that instead of directly opening to loss, turning on the south. And of course, as we know, we also turn on others. We aggress we try to control others. Instead of facing vulnerability, facing our fear of loss, facing what's here, in so way, attacking and trying to control another person.

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