Ep 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads
Help Me Be Me
00:00
The Power of Emotional Memories
Included in these quote muscles are our actual automatic emotional reactions for example you might develop an overreactive stress response to very particular things. Your ability to think clearly and rationally in the face of certain displays might be compromised just by default because of whatever muscle groups you've developed. If any of this is happening to you it's normal and it's likely a set of emotional memories that are so confusing, says psychologist David Perry. It will cause you to physically recall the emotional age of the experiences when they were imprinted as well as little things like vocabulary words.
Transcript
Play full episode
