
205 - Bob Anderson: Unity Informed Leadership
Coaches Rising
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Exploring Practices for Self-Refinement and Integration
The chapter delves into various practices like meditation, embodiment, mindfulness, movement, trauma work, and psychedelics as tools for refining oneself and achieving integration. It explores experiences with psychedelics, shadow work, resonance, and practices to open the heart center, discussing the intertwining paths of individuation, shadow work, non-duality, and soul traditions in cultivating energetic attunement and oneness.
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