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"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

The Next Big Idea Daily

CHAPTER

Recognizing and Prioritizing Your Needs for Fulfillment and Self-Care

This chapter explores the importance of recognizing and prioritizing one's needs and the negative consequences of ignoring or outsourcing them. It also discusses the need for education, role models, and storytelling to navigate the emotional entanglement around needs and critiques the self-care industry's focus on superficial care.

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