The Apollo neuro is a chemical-free way to help your body do what it's capable of doing. You can get 10% off and show your support of the show by going to apollo neuro.com slash weird for 10% off. Also, one of our oldest and longest running pizza pecs, this is my, I'm holding it up for the camera and shaking it for the listeners, this is on it, alpha brain. Alpha brain has been my go-to for the almost the past decade. And last but not least, we're drinking nirvana, water sciences, water, and all of these video episodes if you happen to notice it.