Reprocessing Sessions Are the Ones That Feel the Most Relaxing

"My goal with EMDR is that most of the hard work is done before we're ever doing phase four" "It's almost more predictable in a way you know I see these connections and I understand how it's affecting you as I know how to now talk this way" 'I can really show up for that and still be in my limitations for the day so that's funny' "[The reprocessing sessions] are the ones that feel the most relaxing but I totally agree," she says.