This was really great information for anyone, again, who has social anxiety on the spectrum all the way from mild to severe. So I urge you if you've watched this whole thing, that you try some of these things. The best thing you can do is try it out and see if it works. You might be thinking, oh, that's not going to work for me. Let's find out. Maybe it won't. But maybe it will.
Social anxiety disorder, nervousness, fear of social situations. However you call it, you can defeat it, be rid of it forever and live a life of more spontaneity, excitement and fun. This is an interview with my psychologist bro so get comfy and grab something to take notes with.
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