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293: Becoming Safely Embodied After Trauma with Deirdre Fay

Therapy Chat

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Troma and the Inner Wisdom

Troma is a modern day bodisafra training of how to take our suffering and transformi it into compassion. When we can land in the not just the physical heart, but the emotional heart, the spiritual heart,. And then even beyond that, is i talk about opening up the back door of the heart and resting in this vast, luminous space behind ther in the vertical axis. It's also what flows down in and through us to the ground, where we access the ground and the earth, the great mother.

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