24min chapter

Moonshots Podcast: Superstar mindsets and success habits  cover image

Mastering the Art of Living: Ryan Holiday Explores Stoic Diaries and 8 Essential Lessons

Moonshots Podcast: Superstar mindsets and success habits

CHAPTER

The Power of Journaling

This chapter discusses the importance of journaling in stoicism and how it can benefit individuals in terms of reflection and clarity of mind. The speakers share their own experiences with journaling and provide advice on how to start journaling. They also discuss the practice of contemplating mortality and its significance in gaining perspective.

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