How Long Gone cover image

511. - Youth Lagoon

How Long Gone

00:00

How to Empty Your Mind

When you go on vacation, are you actually not working or is a vacation to you like a little bit of this? Are you really full vacation mode? Usually it depends on the trip. It'll either be 100% business or 100% leader. I have such a overactive mind and I I never knew it was possible to control the dials of of self talk until I got into meditation.

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