The Importance of Time-Free Psychotherapy

I've been in so many sessions of EMDR, both my own and other peoples, where we weren't ready. It can feel really hard and it can almost feel like suffering because we're banging our head against a wall over and over hoping that it's going to come down. And there are ways of avoiding that feeling and working around that. We have to take as much time as the client needs and requires in order to have all those pieces. I'm imagining that people are going to want us to name those pieces, so we should probably do that. Well, kind of before jumping into that, I'm imagining the metaphor of if we're about to take a road trip somewhere and