2min chapter

The Proof with Simon Hill cover image

Our Diet Is Destroying the Planet | Environmental Researcher Nicholas Carter

The Proof with Simon Hill

CHAPTER

The Woop Fitness Tracker Is Exactly What It Says It Is

Woop performed best of all six trackers, with 99% accuracy for heart rate and 99.7% accuracy forheart rate variability. Woop performed best for accurately measuring the different stages of sleep overnight, light, deep, and REM sleep. I've partnered with Woop to offer listeners a free one month subscription to help you sleep better, recover faster, and train smarter. To try Woop at zero cost for 30 days, head to theproof.com forward slash friends.

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