18min chapter

The High Performance Podcast cover image

Lewis Howes: How to Re-Wire Your Brain to Overcome Self-Doubt (E291)

The High Performance Podcast

CHAPTER

Confronting Fears and Embracing Growth

This chapter explores the transformation of confronting fears, particularly in public speaking and writing, emphasizing practice and mentorship as key to building confidence. It addresses the psychological complexities of fear, including the burdens of success and social judgment, while sharing personal anecdotes of growth and healing. The narrative highlights the importance of shifting focus from external validation to inner fulfillment and the collective journey towards personal development.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode