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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
Modern Wisdom
The American Time You Survey
With less than approximately two hours of discretionary time at least in the data set the American time you survey data. Then we saw that sort of drop off in happiness and more than approximately five hours is where we saw that dropoff in happiness. It does require being intentional about the time it does require particularly if you do work full time and have other demands.
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