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13min chapter
The Poo Scientist: "If Your Poo Looks Like This Go To A Doctor!", "Your Gut Health Causes Belly Fat, Anxiety!" & "Alcohol Is Destroying Your Gut Microbiome!"
The Diary Of A CEO with Steven Bartlett
The Impact of the Western Diet on Microbial Diversity
The chapter discusses the influence of the Western diet on microbial diversity, particularly in relation to passing on microbiome to future generations. The study conducted on mice reveals that a low fiber diet leads to a loss of diversity in the microbiome, which is then transferred to offspring. Adding back fiber can partially restore the diversity, but not to the initial level.
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