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Why you should stop setting goals (yes, really) | Emmanuel Acho

TED Health

CHAPTER

Challenging the Notion of Goal Setting

This chapter challenges traditional views on goal setting through the speaker's personal journey, emphasizing the pitfalls of rigid aspirations. It details a life-altering experience from 2011, revealing how relentless pursuit of goals can lead to unexpected disappointment and the need for a more flexible mindset toward success.

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